Who knows where this will lead?
The idea of taking steps to protect our wellness in our desk workspace could actually be quite revolutionary. We have plenty of research that demonstrates that sedentary work is costly in terms of health and expenses related to degrading health. What we don’t have is research that tells us exactly what impact those health expenses have on our capacities for doing our greatest work.
At Buddhi Boxx we believe that if each of us contributes our greatest expression of work it will amount to enough for us all to look after our personal, family, community, and planet’s needs. That is the original meaning or purpose of work for us right? To take care of our lives and our families and communities?
We know that movement, breath work, and mindfulness practices help solve countless health and wellness issues. Finding out how self-care with movement, breath, and mindfulness practices will impact the quality and capacity of our desk work is a very worthy endeavor.
We believe it could be quite revolutionary. We are very curious where it could lead.